Our advice

Le guide ultime des sangles de yoga : usage et bienfaits
The Ultimate Guide to Yoga Straps: Uses and Benefits
A complete guide to yoga straps: choosing, using, and improving. Exercises, mistakes to avoid, and maintenance tips. Read more...
Pourquoi investir dans un ballon de pilates et comment bien l’utiliser ?
Why invest in a Pilates ball and how to use it properly?
Pilates Ball: Benefits, Size, Essential Exercises, and Program. Ideal for Core Strength and Mobility. Read more...
Accessoires de pilates : guide complet pour débutants et confirmés
Pilates Accessories: A Complete Guide for Beginners and Advanced Users
Pilates accessories: a complete guide for beginners and advanced users. Mats, rings, bands, balls, reformers, rollers, and tips for use by level. Read more...
Yoga vs Pilates : quelles différences et quel matériel choisir ?
Yoga vs Pilates: What are the differences and which equipment should you choose?
Yoga vs. Pilates: Differences, Benefits, and Equipment. Which one should you practice based on your goals? Equipment tips to get you started at home. Read more...
Les meilleurs accessoires pour améliorer vos séances de Pilates
The Best Accessories to Enhance Your Pilates Workouts
Discover the best accessories to improve your Pilates sessions: mats, magic rings, elastic bands, balls, massage rollers, sliders, etc. A complete guide to progress safely, gain precision, and vary your... Read more...
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How to choose your yoga mat: a complete guide
How to choose your yoga mat? Discover our complete guide to find the ideal mat for your level, needs, and comfort. Read more...
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The 7 essential accessories to get started with yoga at home
Discover the 7 essential accessories to get started with yoga at home: mats, bricks, straps... progress calmly and safely. Read more...
Comment entretenir son tapis de yoga pour le garder plus longtemps ?
How to maintain your yoga mat to keep it longer?
Discover our practical and effective tips for maintaining your yoga mat and extending its lifespan, while maintaining hygiene and comfort. Read more...
Accessoires de pilates : guide complet pour débutants et confirmés
Pilates Accessories: A Complete Guide for Beginners and Advanced Users
A complete guide to Pilates accessories for beginners and advanced users: what equipment, how to use it, and typical programs. Read more...
Quels accessoires de yoga et pilates emporter en voyage ?
What yoga and Pilates accessories should you take on a trip?
Yoga & Pilates accessories to take on your trip: travel mat, strap, band, mini-ball, practical advice and short routines. Read more...
5 accessoires de yoga pour débutants à moins de 30€
5 Yoga Accessories for Beginners Under 30€
5 yoga accessories for beginners for under €30: mat, brick, strap, band, blanket. Smart buy and easy exercises. Read more...